The Resetter Podcast
The Resetter Podcast
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Understanding Seed Cycling: Benefits and How-To
Welcome to Episode 241 with @DrMindyPelz and Kaya & Yasmin of Beeya @beeyawellness
In this podcast, "The Impact of Diet on Hormones & How Seed Cycling Helps", we cover:
↻ The ancient healing strategy of using four seeds can help balance your hormones
↻ The impact of seed cycling on estrogen and progesterone production
↻ The importance of early hormonal education for younger generations
↻ The future of natural hormonal health solutions
To read more and peruse the full show notes, go here👉🏾
drmindypelz.com/ep241
RESOURCES MENTIONED IN THIS EPISODE
↻ Beeya Wellness Happy Hormones Kit - use code PELZ for $5 off your first order: beeyawellness.com/?ref=pelz
↻ Study: Properties of Nuts and Edible Seeds and Their Relationship to Obesity: www.ncbi.nlm.nih.gov/pmc/articles/PMC6266159/
↻ Study: Effects of Dietary Phytoestrogens on Hormones throughout a Human Lifespan: www.ncbi.nlm.nih.gov/pmc/articles/PMC7468963/
↻ Study: What happens when you stop using the combined contraceptive pill? www.ncbi.nlm.nih.gov/pmc/articles/PMC9237896/
↻ The Resetter Podcast: Understanding the Changes in Your Female Brain After 40 with Dr. Lisa Mosconi: drmindypelz.com/ep234
MORE ON BEEYA WELLNESS
↻ UA-cam: ua-cam.com/channels/od0hXKniwT4rsIeftD3T0w.html
↻ Instagram: beeyawellness
↻ Tiktok: www.tiktok.com/@beeyawellness
↻ Website: beeyawellness.com/?ref=pelz
LISTEN / SUBSCRIBE / RATE THE PODCAST
↻ Apple Podcasts: apple.co/34pN7dn
↻ Spotify:spoti.fi/3I0qNG3
↻ Google: bit.ly/3t5OKY5
↻ Rate: ratethispodcast.com/resetterpodcast
THANKS TO OUR SPONSORS:
↻ Reset Academy - join today and participate in our Fat-Burner Reset: bit.ly/41rQ4SE
CONNECT WITH DR. MINDY
↻ Fast like a Girl Book fastlikeagirl.com
↻ Website- drmindypelz.com
↻ UA-cam- ua-cam.com/users/drmindypelz
↻ Instagram- dr.mindypelz
↻ Reset Academy Membership- resetacademy.drmindypelz.com
RESETTER PODCAST SOCIAL MEDIA
↻ Instagram - theresetterpodcast
↻ Facebook - theresetterpodcast/
↻ Twitter - resetterpodcast/
#keto #fasting #hormones
Переглядів: 138

Відео

The Impact of Diet on Hormones & How Seed Cycling Helps | Dr. Mindy with Kaya & Yasmin of Beeya
Переглядів 3 тис.2 години тому
Welcome to Episode 241 with @DrMindyPelz and Kaya & Yasmin of Beeya @beeyawellness In this podcast, "The Impact of Diet on Hormones & How Seed Cycling Helps", we cover: ↻ The ancient healing strategy of using four seeds can help balance your hormones ↻ The impact of seed cycling on estrogen and progesterone production ↻ The importance of early hormonal education for younger generations ↻ The fu...
The Impact of Supplements on Your Body
Переглядів 1 тис.9 годин тому
Welcome to Episode 240 with @DrMindyPelz and Dr. Yoshi Rahm @YoshiRahmDO In this podcast, "Supplements in Modern Medicine: Blending Nutrients & Technology", we cover: ↻ How living in a toxic world impacts detoxification pathways (and how to fix this!) ↻ How EBOO therapy can benefit your mitochondrial function and energy levels ↻ Why supplements like methylene blue can be beneficial for long-hau...
How Suppository and IV treatments Impact Your body
Переглядів 42312 годин тому
Welcome to Episode 240 with @DrMindyPelz and Dr. Yoshi Rahm @YoshiRahmDO In this podcast, "Supplements in Modern Medicine: Blending Nutrients & Technology", we cover: ↻ How living in a toxic world impacts detoxification pathways (and how to fix this!) ↻ How EBOO therapy can benefit your mitochondrial function and energy levels ↻ Why supplements like methylene blue can be beneficial for long-hau...
Supplements Tailored to Your Health Needs
Переглядів 30214 годин тому
Welcome to Episode 240 with @DrMindyPelz and Dr. Yoshi Rahm @YoshiRahmDO In this podcast, "Supplements in Modern Medicine: Blending Nutrients & Technology", we cover: ↻ How living in a toxic world impacts detoxification pathways (and how to fix this!) ↻ How EBOO therapy can benefit your mitochondrial function and energy levels ↻ Why supplements like methylene blue can be beneficial for long-hau...
Modern Perspectives on Supplements Today
Переглядів 37416 годин тому
Welcome to Episode 240 with @DrMindyPelz and Dr. Yoshi Rahm @YoshiRahmDO In this podcast, "Supplements in Modern Medicine: Blending Nutrients & Technology", we cover: ↻ How living in a toxic world impacts detoxification pathways (and how to fix this!) ↻ How EBOO therapy can benefit your mitochondrial function and energy levels ↻ Why supplements like methylene blue can be beneficial for long-hau...
Supplements in Modern Medicine: Blending Nutrients & Technology | Dr. Mindy Pelz & Dr. Yoshi Rahm
Переглядів 1,5 тис.19 годин тому
Welcome to Episode 240 with @DrMindyPelz and Dr. Yoshi Rahm @YoshiRahmDO In this podcast, "Supplements in Modern Medicine: Blending Nutrients & Technology", we cover: ↻ How living in a toxic world impacts detoxification pathways (and how to fix this!) ↻ How EBOO therapy can benefit your mitochondrial function and energy levels ↻ Why supplements like methylene blue can be beneficial for long-hau...
How Society Perceives Aging: A Deep Dive
Переглядів 747День тому
Welcome to Episode 239 with @DrMindyPelz and Anthony Youn @DoctorYoun In this podcast, "Healthy Skin or Wrinkle-Free Skin: How Will You Age?", we cover: ↻ The pros and cons of Botox and fillers, and their impact on skin health ↻ The significance of lifestyle modifications, including diet, fasting, and supplements, in supporting healthy skin ↻ The impact of menopause on skin health and the impor...
The Truth About Skin Aging Revealed
Переглядів 1 тис.День тому
Welcome to Episode 239 with @DrMindyPelz and Anthony Youn @DoctorYoun In this podcast, "Healthy Skin or Wrinkle-Free Skin: How Will You Age?", we cover: ↻ The pros and cons of Botox and fillers, and their impact on skin health ↻ The significance of lifestyle modifications, including diet, fasting, and supplements, in supporting healthy skin ↻ The impact of menopause on skin health and the impor...
How Facial Fillers Work: Explained Simply
Переглядів 592День тому
How Facial Fillers Work: Explained Simply
Discover New Anti-Aging Options Beyond Botox
Переглядів 1,3 тис.14 днів тому
Discover New Anti-Aging Options Beyond Botox
Healthy Skin or Wrinkle-Free Skin: How Will You Age? | Dr. Mindy Pelz & Dr. Anthony Youn
Переглядів 8 тис.14 днів тому
Healthy Skin or Wrinkle-Free Skin: How Will You Age? | Dr. Mindy Pelz & Dr. Anthony Youn
UNLOCKING THE POWER OF EMOTIONAL ENERGY
Переглядів 22714 днів тому
UNLOCKING THE POWER OF EMOTIONAL ENERGY
BOOST YOUR EMOTIONAL HEALTH
Переглядів 20014 днів тому
BOOST YOUR EMOTIONAL HEALTH
THOUGHT VS EMOTION EXPLAINED
Переглядів 27414 днів тому
THOUGHT VS EMOTION EXPLAINED
EMOTIONAL ENERGY: WHAT YOU NEED TO KNOW
Переглядів 31721 день тому
EMOTIONAL ENERGY: WHAT YOU NEED TO KNOW
Can Understanding Your Ancestral Emotions Transform Your Health? | Dr Mindy Pelz & Dr Julia DiGangi
Переглядів 1,2 тис.21 день тому
Can Understanding Your Ancestral Emotions Transform Your Health? | Dr Mindy Pelz & Dr Julia DiGangi
Understanding Testosterone Basics
Переглядів 29521 день тому
Understanding Testosterone Basics
Progesterone: Proper Use Guide
Переглядів 36721 день тому
Progesterone: Proper Use Guide
Testosterone: Pre & Post-Menopause Effects
Переглядів 32221 день тому
Testosterone: Pre & Post-Menopause Effects
Skin Relief: Effective Alternatives
Переглядів 38428 днів тому
Skin Relief: Effective Alternatives
Are You Feeling Blah? Exploring Testosterone in Women | Dr. Mindy Pelz & Amy Killen
Переглядів 3,3 тис.28 днів тому
Are You Feeling Blah? Exploring Testosterone in Women | Dr. Mindy Pelz & Amy Killen
Unveiling Secrets: Fasting Study Exposed!
Переглядів 496Місяць тому
Unveiling Secrets: Fasting Study Exposed!
9 Lifestyle Key Components!
Переглядів 430Місяць тому
9 Lifestyle Key Components!
Debunking the Myth: Fasting Isn't One-Size-Fits-All
Переглядів 464Місяць тому
Debunking the Myth: Fasting Isn't One-Size-Fits-All
The Great Debate: When vs. What to Eat! | Dr. Mindy Pelz & Dr. Satchin Panda
Переглядів 746Місяць тому
The Great Debate: When vs. What to Eat! | Dr. Mindy Pelz & Dr. Satchin Panda
Mastering Body Communication
Переглядів 408Місяць тому
Mastering Body Communication
Body Talk: Decode Signals
Переглядів 368Місяць тому
Body Talk: Decode Signals
Crucial Brain Chemistry in Women
Переглядів 500Місяць тому
Crucial Brain Chemistry in Women
Understanding Burnout: Key Insights
Переглядів 345Місяць тому
Understanding Burnout: Key Insights

КОМЕНТАРІ

  • @timutz6448
    @timutz6448 19 хвилин тому

    Thank you for this video, greatly appreciated with all of the information ❤. Thank you thank you thank you 🙏😊❤❤❤

  • @VKat
    @VKat 5 годин тому

    1 hour video and no timestamps? 😾

  • @missygee6155
    @missygee6155 8 годин тому

    So when should menopausal women take any of these??

  • @takinittotheheatandthestreet
    @takinittotheheatandthestreet 15 годин тому

    Be careful, if a post meno & fibroids then it’s not safe to have estrogen only because fibroids will grow.

  • @yaninlopez3224
    @yaninlopez3224 15 годин тому

    Thank you! I'm 45 and have been induced menopause because of breast cancer, all the symptoms you mention I experienced feeling awful thinking it was a depression post cancer, now I know it's hormones and i can naturally balance them to feel better

  • @imspillin
    @imspillin День тому

    Curious about seeds triggering Herpes outbreaks and what components of seeds that is.

  • @BeachBum71261
    @BeachBum71261 День тому

    What !!!! Mindy you didn’t say where did seed cycling come from… our ancestors those hunter gatherers you always talk about… that’s what they had.. seeds berries. Right! They were their own doctors - the women just instinctively knew what they needed and the earth provided it … amazing chat.. love that these two young women are doing this.. they both look much younger than they are too I might add… kudos to this informative video… thanks. 😊💜

  • @rosalindavelarde4500
    @rosalindavelarde4500 День тому

    What about for us that have irregular periods??

  • @juliesolomonson5698
    @juliesolomonson5698 День тому

    Would be so curious if added to a "fat bomb" if It would break a fast or not

  • @marielaseibert2
    @marielaseibert2 День тому

    If I don’t have a cycle ( post menopausal) when I start fasting? Which moon phase?

  • @nickylanahensel2682
    @nickylanahensel2682 День тому

    Volume is not working 😕

  • @pattio5511
    @pattio5511 День тому

    What if you have had a total hysterectomy when in my 30’s and now 70’s!

    • @SL-1985
      @SL-1985 День тому

      Good question I hope they address this important question

  • @happy_2_share
    @happy_2_share День тому

    Could you Switch on the transcription button, please?

  • @florzeetaa
    @florzeetaa День тому

    Thank you so much. It’s crazy everything I’ve learned this past few days. I wanted to ask. I have a 32 day menstrual cycle. I saw different videos that say stop fasting at day 19 and another one at day 21. Which would be the best day to stop fasting and nurture progesterone for a 32 day cycle? Thank you so much again!

  • @May-tai
    @May-tai День тому

    Those tests are very innovative

  • @deidrarichardson37
    @deidrarichardson37 2 дні тому

    What the other lady’s name?

  • @dinahlopez2860
    @dinahlopez2860 2 дні тому

    Started 4 days ago and now have constipation. I am taking a lot of water but still constipated

  • @tsg2009
    @tsg2009 2 дні тому

    Damn what a pity with the dill maher name drop drc now

  • @happy_2_share
    @happy_2_share 2 дні тому

    🩵🩵🩵

  • @strawberryme08
    @strawberryme08 2 дні тому

    Anytime you use a hormone you make less of it on your own so it’s best to jus do the liver work and mineral work to raise levels naturally

  • @susanmarden6340
    @susanmarden6340 3 дні тому

    Which kind of spurlin: blue or green?

  • @HH-gv8mx
    @HH-gv8mx 3 дні тому

    I always wondered if talking all of your supplements at once is taxing on your kidneys. Most of the time I’m eating one meal a day so I just take all of my supplements with my one meal.

  • @Debsimmco2
    @Debsimmco2 3 дні тому

    This is an amazing talk!!! So much great information! Thank you!!!

  • @audreydahlem5784
    @audreydahlem5784 3 дні тому

    What is the solution? Or alternatives to alcohol based hand sanitizer?

  • @gayleandrews1485
    @gayleandrews1485 3 дні тому

    Thank you for your courageous stand on this subject!! I’m beginning to think that we don’t even know what normal aging looks like these days!! We need to be proud of our “wise women” attributes that show up and give us a beautiful distinguished look! You are a bold warrior woman and I so love how you are helping preserve the truth about the beauty of aging! You are a joy to follow my friend!❤️😊

  • @mimilanieB
    @mimilanieB 4 дні тому

    Where can we order those methylene blue chokies?

  • @anjalipaul9602
    @anjalipaul9602 4 дні тому

    Why everyone just keeps referring to 28 to 30 days cycle.. This is not normal for most of us.. Its very confusing! What to make out of something like this? People who are in grey area are always doomed. Normal length(28 to 30 ) periods happen to very small percentage of menstruating women. For rest of us it is totally different.

  • @elainec5333
    @elainec5333 5 днів тому

    Love you Dr. Mindy! Where do you source your estradiol and testosterone creams from? I’ve been tracking 15 hormones for a few years by testing approx every few months urine, blood and saliva. I’m very selective of products…their ingredients, sourcing, formulation, third party independent testing, consistency, etc. Trust you and would like to research your product source.

  • @candido689
    @candido689 5 днів тому

    Tanks...great tip

  • @ilivevibrantly
    @ilivevibrantly 5 днів тому

    Yes!!! I use 4 day bone broth fast/reset with my clients for so many reasons...reduce inflammation, reset microbiomes, support sleep and balance hormones. ❤

  • @tammygarzarelli8005
    @tammygarzarelli8005 5 днів тому

    Excellent discussion! Thank you!

  • @meganwainwright8993
    @meganwainwright8993 6 днів тому

    In my mid 20s I was having laser hair removal, and I asked about having some acne scarring on my forehead lasered. The practitioner told me I needed Botox...I never went back! I'm almost 50 now, still look young for my age, and even when I don't I won't be having Botox.

  • @Rox_y_Lifestyle_Coach
    @Rox_y_Lifestyle_Coach 7 днів тому

    ❤❤This is so heart and eye opening 😊love you 2 together on this really ❤heart to ❤heart conversation

  • @miabehrens5229
    @miabehrens5229 7 днів тому

    I had bottox ones, never again. When i was 17 i was in a car accident and had severe facial injuries. It was 1974 and cosmetic surgery wasn't as advanced as now.. I had my left cheek cut rigt through and also my left eye lid. My face looked like after a stroke, left facial hanging. Through electronic shocking and exercise ( whistle, making kiss lips etc) it lifted slowly. But off course it never went away. I have to have eye drops to avoid dry eyes as my left eye doesn't close 100% at night when asleep. Also it is more slowly in reflexes as my right eye. So it looks like im flirting and winking 😂😂😂. To have it stop, i decided botox, my daughter's wedding was coming up and I wanted my face nice and no winky winky 😅😅..well, i had a black eye inside. The place she put the needle in was tiny red. But it was spreading in the night and i waken up with a black eye and it didn't worked. Now im 67 and sing " let it go, let go "....😂😂😂❤

  • @amyjoseph3914
    @amyjoseph3914 7 днів тому

    Wrong headline!

  • @17h127
    @17h127 7 днів тому

    That's terrifying

  • @liliana8977
    @liliana8977 7 днів тому

    Risking one's health for skin deep beauty is incomprehensible to me.

    • @genakrein9394
      @genakrein9394 7 днів тому

      You are probably pretty.

    • @liliana8977
      @liliana8977 7 днів тому

      @genakrein9394 I'm not gonna call myself ugly. We all can be improved physically by plastic surgery but I strongly believe nobody should risk their life to look better. There are no guarantees

  • @thereiters07
    @thereiters07 7 днів тому

    Sadly, there will never be research on human women that confirms a free treatment. Nobody would ever sponsor it simply for the greater good. There has to be something to patent and sell in the end.

  • @maplenook
    @maplenook 8 днів тому

    Do you trust Life Extension?

    • @imspillin
      @imspillin 8 днів тому

      I imagine these are questions difficult to answer as a Doctor and Health Educator. Stating endorsements and what products they personally use is are likely the comments that may be shared

  • @mariarego535
    @mariarego535 8 днів тому

    Dr. Mindy, you're helping me a lot. I also would like to hear an interview with a neurologist in regards of muscle spams and cervical dystonia in my neck. I'm taking Botox, but would like to know another healthier choices, or cure. Thank you

  • @JamFlava1
    @JamFlava1 8 днів тому

    I stress at times but i don’t age, I have few grey hair follicles which is normal procedure for my age. I am 35 I look in my 20, a lot of people telling me I am 20 and get hit by teenagers which is downside and I avoid sun, i don’t drink, i don’t smoke, I drink plenty of water and avoid soda, and using anti age crème. Stress don’t necessarily age you faster, it will only affects if you stress in severe way, because stress is good for your body at times…. Alcohol, smoking they will make you look old…..Most people just don’t take care of themselves…..

  • @tseringkyidzom2415
    @tseringkyidzom2415 8 днів тому

    Dr, if my T3 level is low then what should I do? Because my doctor prescribed me levothyroxine 50 mcg based on my TSH level 5.8 without checking my T3. Please advise me. I want to do my T3 test myself through quest diagnosis.

  • @Pocahontas502
    @Pocahontas502 8 днів тому

    I started using FROWNIES! OMGEEEE best decision!

    • @Mazzaaaaman
      @Mazzaaaaman 7 днів тому

      I use medical tape of my glabella lines (11s). Just stack two or three layers.

    • @Pocahontas502
      @Pocahontas502 7 днів тому

      ​@@Mazzaaaaman Nice! I'll try this as well. Thanks

  • @comelitekang8873
    @comelitekang8873 9 днів тому

    Thank you for this beautiful breakdown Dr Mindi. I definitely misunderstood the guidelines in the book and fast longer during my menstrual and ovulation cycle and afterwards started fasting shorter hours. I’m also happy to hear what types of food to focus on and what natures carbs really entails. Thank you. I’m excited for the sequel.

  • @r.e.4640
    @r.e.4640 9 днів тому

    Dr. Minkoff AVOIDED telling, that his Perfect Amino, was copied from the INVENTOR of whats called M.A.P. ,which means, MASTER AMINO PATTERN. BELOW 👇 is the ORIGINAL INVENTOR, that Dr. Minkoff tried to copy, but did NOT get all the Inventor PATENT ingredients. ua-cam.com/video/LFm3Etz7kQA/v-deo.htmlsi=5UtVEFOtJYR4lVq5

  • @Sana-im5tk
    @Sana-im5tk 9 днів тому

    Please add me in re setter tribe

  • @cathycoppin5682
    @cathycoppin5682 9 днів тому

    Great vidio. And information. Thank you for your vidios ❤

  • @panaitalexandra7862
    @panaitalexandra7862 9 днів тому

    Dr Mindy, what protocol did you follow for your 3 days fasting with bone broth? How many liters per day did you drink? Thanks a lot for sharing your knowledge with us. Huge fan of yours and IF. This year, after reading "Fast like a girl" ,I have also started 3 days water fast once per season, for now.

  • @KaMiQa16
    @KaMiQa16 9 днів тому

    Interesting, what form of collagen is giving the best results?

  • @boofoobj
    @boofoobj 10 днів тому

    Please pronounce variability correctly if you are going to discuss it with such passion. (Picky comment, but Ithis is no different than reading a technical paper full of spelling and grammar errors; it does mean the information is wrong , it just sounds wrong).